We live in a fast-paced world and stopping to breathe is essential to our well-being. The Cambridge dictionary gives the following definition for pamper: to give someone special treatment, making that person as comfortable as possible and giving them whatever they want.
There are many ways to give oneself special treatment (and no, this may not be what you think about). Here are some ideas to spend a comfortable time. Put some cool and relaxing music. Start with a bath, or a shower if you do not have a bathtub. And take your time! Take your time to enjoy the water on your body, to regain your sensation and to slow down. If you have the chance to have a sauna, or pamper at your spa (allowing full nudity), spend some time in the sauna for a good sweat.
Once done, dry yourself and apply generously body lotion. Once again take your time to massage your body, starting from your feet and going up to your face. Be kind and gentle with your skin. Appreciate it, how it protects you and how it is beautiful. Then, you can shave or wax your body if you want to get rid of your hair. You can spend some time on your nails, both feet and hands, to make them perfect, and apply some nail polish. Take care of your face, shaving, applying some face scrub and lotion, and makeup. If you happen to have a companion, you can ask him/her to give you a massage, then the rest may be really personal. Enjoy!
Do you take time to take care of yourself? How is it? We would love to hear about your experiences with it in the comment section below.
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